Different employees from Steve Landers' Toyota signing up for the BIG 28 Day Challenge.

One of my favorite Toyota Ladies! This girl kicks butt in so many ways!

Steve Lander's Toyota decided to make fitness their priority in 2017. SEVENTY weigh-ins!

What an amazing experience training with Carrie Underwood's personal trainer! Yes, I'll take those legs! And yes, I have secrets to share.

Nutrition is 80% of the battle when it comes to fitness. Abs are made in the kitchen!

Yoga is a beautiful blend of strength training, meditation, endurance and stretching.